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How we work together

A trajectory begins with an intake and a short online form.

This helps create clarity around where you are right now and what you would like to shift or bring into movement.

From there, we explore together what is present for you at this moment and how the trajectory can best support that.

The sessions take place at your pace, usually every two weeks.

This creates space for what you experience to settle and integrate into your daily life.

During the sessions with the horses, you come more and more into contact with what is happening in your body.

You gain insight into patterns and responses that keep repeating, and step by step discover what you need to shift them.

Between sessions, you can reach out for short questions or check-ins, so you don’t have to go through this process alone.

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What you can expect

What a trajectory brings you is different for everyone.

Often, people experience more calm and clarity, a stronger sense of their own boundaries, and start making choices that feel more aligned with who they are.

The length of a trajectory also varies.
Sometimes a short process of a few sessions is enough to create movement, while in other cases it is supportive to work together over a longer period, for example over several months.

We always adapt this to your process and what feels appropriate at that moment.

The investment includes all sessions, preparation, intake, and guidance. Payment in instalments is possible.

In some cases, a trajectory can be (partially) covered by an employer, for example through a training or vitality budget, especially when it contributes to stress reduction, personal development, or recovery from stress or burnout.

If you are unsure, that is completely normal. You can always start with an introductory session to experience whether this work is right for you.

From there, we will look together in a calm and grounded way whether a follow-up trajectory fits your process.

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